Classes



YMCA MEMBER PRICES FOR CROSSFIT VIA BANK DRAFT ONLY
2x per week:  $35 per month  
3x per week:  $55 per month
4x per week:  $75 per month
5x per week:  $95 per month

Current schedule is: 

5am:  M/W/F coached WODs and T/Th open gym
6am - M/W/F coached WODs and T/Th open gym
9am - M/W/F coached WODs
Noon - M/W/F coached WODs only
3-5pm - CrossFit Kids (no adults working out during kids classses)
5pm - M/W/F coached WODs only
6pm - M/T/W/F coached WODs and Th open gym


Other classes at the Y are included in my membership.  Why do I pay more for CrossFit?  CrossFit is group personal training.  You are paying extra for your goals to be tracked and to have a plan programmed to address them. In other communities CrossFit is $150-$250 per month per person.

How to register: Visit the Y @ 302 S. Francis.


Visiting CrossFitters:
We welcome experienced CrossFitters who are on vacation or passing thru.  BEFORE you drop in please contact: crossfitdawnymca@gmail.com